Day seven: what's so tough about this ride? These guys just spend all day smiling... Don't let video appearances deceive you - this was a 170km day of four of Britain's biggest climbs, totalling 2,812m. One of them is called Black Mountain, which is no one's idea of happy. Just 'cos they're smiling doesn't mean they're not hurting.
Hills? What hills?
The challengers “enjoy” Black Mountain and recall old friends in Swansea